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Being a kid isn’t always easy. Life can get busy. Emotions can be confusing. Sometimes it can all be a bit overwhelming. How can you handle it all? One word: mindfulness. In Mindful Me: Mindfulness and Meditation for Kids, Whitney Read More …
Being a kid isn’t always easy. Life can get busy. Emotions can be confusing. Sometimes it can all be a bit overwhelming. How can you handle it all? One word: mindfulness. In Mindful Me: Mindfulness and Meditation for Kids, Whitney Read More …